Class
3 Age Groups
Youth/Pre Teen 6-11
Teen/Adult 12+
Adults have 2 options:
30 min Introductory level $15
60 min All levels class $25
Teaching may include:
Lyra (Hoop)
Static Trapeze
Roman Rings
Straps
Aerial Cube
Handstand Pegs
We try and do 2 props per class- maybe more.
Generally, we don't spend time on the silks.
It's really a ton of fun and we have plenty of tricks.
While you don't have to be extremely athletic, we do need you to be able to pull your legs up somewhat to have your toes meet the bar or hoop. We can help give a boost, but we can't hold all your weight. If you are still on the fence or unsure, we offer an individual evaluation for $20. We spend about 20 minutes taking you through some fundamental moves to gauge your fitness level. Many people who claim to have "No upper body strength", do remarkably well in Cirque'/Circus class.