Class
60 min class of FUN!
Teaching may include:
Lyra (Hoop)
German Wheel
Static Trapeze
Roman Rings
Aerial Cube
We try and do 2 props per class- maybe more.
Generally, we don't spend time on the silks.
It's really a ton of fun and we have plenty of tricks.
While you don't have to be extremely athletic, we do need you to be able to pull your legs up somewhat to have your toes meet the bar or hoop. We can help give a boost, but we can't hold all your weight. We spend about 20 minutes taking you through some fundamental moves to gauge your fitness level. Many people who claim to have "No upper body strength", do remarkably well in Cirque'/Circus class.